Improve your Health !
- Don't Feel Comfortable in a Gym ?
- Want to do exercises but you can't have your baby looked after?
- Looking for kindness and motivation through a community of women ?
- Want to be able to enjoy the benefits of Outdoor sport ?
You are at the right place!
MY GOAL
Helping women feel comfortable with their body through the regular practice of physical activity.
FrenchFitLady is a comprehensive and accessible approach designed to help women feel better in both your body and your mind.
Give yourself a time of physical well-being.
HOW?
- Outdoor in a park enjoying the natural environment or At your place for specific needs
- Both in Groups and Individually, the training is adapted to all Ladies and to all levels
- Several offers for women : Fitness Group Session and Stretch Group Session for all Ladies, Stroller Group Session for all Moms with their babies in a stroller or Personal Training
- Working out all the body with several types of effort: Core training, strength, cardio...
Let's Get Started!
